photo by Bridget Besoner
Food Preparation Demonstrations
Food preparation demonstrations are offered by the following:
Chef Tess Challis, Radiant Health, Inner Wealth 2:00 p.m.
"The Three Steps to Making A Perfect Raw Kale Salad"
The three crucial steps on how to make the perfect raw kale salad and samples of the dish Raw Catalonian Kale. You're sure to enjoy this scrumptious dish and not even notice that it's also incredibly healthy!
Chef Camille Holder-Brown, Midtown EcoVillage 11:00 a.m.
"Super Salads--Disco Kale & Milletbouleh"
Two salads that are simple and nutritious and great for all ages and are gluten free.
Chef Ellen Jaffe Jones, The Veg Coach 3:00 p.m.
"Keeping It Cheap, Protein-Rich & Real in a Non-Vegan World"
Easy bean salad and penny-pincher pitas.
Chef Jeremy Kinney, Big Picture Wellness 1:00 p.m.
"Raw Vegan Chocolate Super Milkshake"
Learn how to get the best of both worlds by making this delicious, nutritious, guilt-free vegan superfood milkshake.
Chef Olive Mackey, Central Florida Raw Food Connection 5:00 p.m.
"Preparing for a Raw Food Holiday"
Food preparation for the season and preparing for the holiday so you can include raw/living food choices. Come be amazed!
Chef Brian Manowitz, Vegan Black Metal Chef 4:00 p.m.
"Vegan Black Metal Chef Cooking Demo"
Making the Indian spinach & potato from Episode 7, the buffalo seitan bites & vegan ranch dressing from episode 10, and the Udon noodle stir fry with seitan & vegetables from episode 4.
Chef Kathryn van Zwieten, Healing Harvest 12:00 p.m.
"Raw, Gluten Free and Living Delights"
Learn just how healing tweaking your diet can be as I demonstrate and you taste: Wild and Herby Rice Stuffing (featuring home grown organic yumminess) and Swedish Apple Pie.
Food preparation demonstrations are offered by the following:
Chef Tess Challis, Radiant Health, Inner Wealth 2:00 p.m.
"The Three Steps to Making A Perfect Raw Kale Salad"
The three crucial steps on how to make the perfect raw kale salad and samples of the dish Raw Catalonian Kale. You're sure to enjoy this scrumptious dish and not even notice that it's also incredibly healthy!
Chef Camille Holder-Brown, Midtown EcoVillage 11:00 a.m.
"Super Salads--Disco Kale & Milletbouleh"
Two salads that are simple and nutritious and great for all ages and are gluten free.
Chef Ellen Jaffe Jones, The Veg Coach 3:00 p.m.
"Keeping It Cheap, Protein-Rich & Real in a Non-Vegan World"
Easy bean salad and penny-pincher pitas.
Chef Jeremy Kinney, Big Picture Wellness 1:00 p.m.
"Raw Vegan Chocolate Super Milkshake"
Learn how to get the best of both worlds by making this delicious, nutritious, guilt-free vegan superfood milkshake.
Chef Olive Mackey, Central Florida Raw Food Connection 5:00 p.m.
"Preparing for a Raw Food Holiday"
Food preparation for the season and preparing for the holiday so you can include raw/living food choices. Come be amazed!
Chef Brian Manowitz, Vegan Black Metal Chef 4:00 p.m.
"Vegan Black Metal Chef Cooking Demo"
Making the Indian spinach & potato from Episode 7, the buffalo seitan bites & vegan ranch dressing from episode 10, and the Udon noodle stir fry with seitan & vegetables from episode 4.
Chef Kathryn van Zwieten, Healing Harvest 12:00 p.m.
"Raw, Gluten Free and Living Delights"
Learn just how healing tweaking your diet can be as I demonstrate and you taste: Wild and Herby Rice Stuffing (featuring home grown organic yumminess) and Swedish Apple Pie.
